Daily Lessons

Class: 1 Basic Hand/footwork

Class: 2 Basic Hand/footwork (scoop catches)

LITTLE NINJAS Class: 1 with Sensei Haley

Class: 3 Basic Kempo

Class:4 (Stretching/Fitness)

Class:5 (Chest/leg strength/freedom)

Class:6 (side kicks/Spinning back kicks)

LITTLE NINJAS Class:2 w/ Sensei Haley

Class:7 (belt strengthening/ground techniques)

Class:8 (Reaps & Hips tosses)

LITTLE NINJAS Class:3 w/ Sensei Haley

Class:9 (chest strength/ arm bars)

Class:10 (nunchucks)

LITTLE NINJAS Class:4 w/ Sensei Haley

Class:11 (striking details/flush blocking breakdown)

**NEW** 4/8 Class:12 (belt strengthening)